Month: April 2011
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You’re Not Broken!
This week I wanted to feature another podcast that I’ve been getting a lot of mileage out of since starting to follow the Primal / Paleo lifestyle. This podcast is by a guy named Angelo Coppola and is called Latest in Paleo. You can find Latest in Paleo on the 5BY5 podcast network and the…
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Low Carb Journey interview with Mark Sisson
I ran across another great blog this week. It’s written by Hank Garner over at MyLowCarbJourney.com. Hank has lost some serious weight in the past year following the Primal / Paleo eating plan and he interviews some great people on his Low Carb Journey Podcast. One particular episode that deserves a link is Hank’s interview…
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Primal Blueprint Fitness started
This is day 30 since “going Primal” for me and this was another great week. I started the Primal Blueprint Fitness plan and got a couple of new gadgets. I’ll be sharing about that as well as a quick review of the Primal Blueprint Quick and Easy Meals Cookbook by Mark Sisson. If we consider…