Category: Books
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Primal Blueprint Fitness started
This is day 30 since “going Primal” for me and this was another great week. I started the Primal Blueprint Fitness plan and got a couple of new gadgets. I’ll be sharing about that as well as a quick review of the Primal Blueprint Quick and Easy Meals Cookbook by Mark Sisson. If we consider…
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The Primal Blueprint – It’s the Real Deal
The results I’m seeing after two weeks of following the paleo lifestyle are exciting enough that I wanted to blog about it again this week. I may have mentioned before that my wife Amy is on board with our new primal eating plan. She’s the cook in the family so that really helps. The fact…
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Why We Get Fat and Going Primal
A turning point This is a quick post to document a turning point for me in the health and diet department that should also impact my fitness. What triggered it The trigger for this coming change came from an unlikely source. Paul Thurott is the host of the Windows Weekly podcast with Leo LaPorte on…
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The Essential Guide to Lighting Interiors – Highly Recommended!
I just finished Scott Hargis' new ebook, The Essential Guide to lighting Interiors. The book is a great compliment to the in-person workshop that I attended with Scott and Thomas Grubba in Raleigh NC in 2009. If you're a real estate photographer of any flavor, I highly recommend this book. More info: http://bit.ly/akIIia
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The Tipping Point
I realized not long ago that it had been a while since I read an actual book. I spend a lot of time at my computer screen and read a ton of websites and blogs, but actual books….not so much. And when I think about it I really miss reading. I used to read all…
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What's the Power of an Hour?
I just got off a live teleconference with master of persuasion, Dave Lakhani. He and Ben Mack were training on developing the essence of your brand for your business. Excellent stuff and I can’t wait to go through the process of developing my own brand. If you’d like to check Dave out start at his…